1:1 Support

Secure Foundations

How Can We Help You?

Are you tired of your current sleep situation but even more tired of people telling you what you should be doing? With our approach to child and infant sleep there are no ‘shoulds’; we don’t believe that you have created bad habits and we won’t tell you what you ‘should’ be doing.

Are you caring for a little one with a trauma history who is fearful of going to bed, experiencing toileting regressions, banging their head at night, struggling to fall asleep or bedtime becomes chaotic? We can support them to feel safe to sleep at night.

Have you been told that you will have to leave them to ‘cry it out’ or ‘wait it out’? What if I told you there was a way that didn’t involve either of these options?

1to1 Support
Secure Foundations

Sleep Services

Are you in the dark and can’t find the light? Send me your sleep story; whether you co-sleep, co-parent, bedshare, room share, bottle feed, breastfeed, if your child is 4 months or 5 years old, we can support you.

0-18 Months
Our personalised sleep services can help you to make some gentle changes to your family’s sleep situation so that you can achieve more settled nights and developmentally appropriate naps.

18 Months – 5 Years
At Secure Foundations we know that sleep struggles for this age group are usually impacted by behaviour and daytime parenting. We take a holistic look at the overall approach to parenting to help you to say goodbye to bedtime battles, sleep stalling and requests for ‘one more’.

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Parenting Services

We know all too well how challenging and frustrating the early years can be, but it doesn’t have to be this way. With a deep understanding of child development and experience working with many families, Secure Foundations can help you to understand your child’s behaviour and support their emotional regulation development.

We can give you the skills and strategies you need to be able to handle meltdowns and tantrums with confidence and consistency, understand how to use positive discipline strategies, set and enforce limits and boundaries to behaviour with fairness and warmth, respond to separation anxiety, support and prepare children for upcoming transitions e.g. starting childcare, moving house, preparing for a new sibling.

If you have a mother’s group or a group of friends with similar age children and similar struggles get in touch to organise a workshop.

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If the going gets tough and self-paced learning isn’t for you, we offer 1-on-1 Consultations over zoom or phone to give a tailored approach to your parenting challenges. Please see below for our options and head to our shop to book in your package of choice!
Express Support

1:1 Express Consult

Have something small that could be resolved with a call? This is your chance to talk through any concerns – sleep or behaviour related and get some support, reassurance or tips to tackle your challenges. Perfect for things like preparing for a new baby and how to support a toddler, nap transitions, potty troubleshooting, or questions to check you’re on the right track.

$149

Our Package Includes
  • Intake questionnaire
  • 1 hour phone consultation
  • Email follow up with a summary of recommendations
  • 1 follow up email to answer any further questions to be used within 6 weeks
Zoom Support

Zoom Consult + 2 Weeks Support

The most popular option for achieving settled sleep, implementing consistent boundaries or understanding how to change the way you respond to your children to see positive behaviour change. This option takes a holistic approach to sleep, behaviour and parenting and you will get recommendations for making changes that support your sleep goals and your parenting values. In addition to this, you will receive daily support for 2 weeks (Mon-Fri) to troubleshoot and support you as you implement the changes.

$349

Our Package Includes
  • Intake questionnaire
  • 1 hour consult via Zoom
  • Detailed recommendations sent out within 24 hours
  • Access to relevant downloadables
  • 2 weeks daily follow up support Mon-Fri
  • 1 follow up email to answer any further questions to be used within 6 weeks
Email Support

Email Only Support

An easy and affordable way to get personalised support. This is ideal for those who are generally doing well with their baby/toddlers sleep and behaviour but are looking for a bit of support or affirmation and empowerment with some specific questions.

Whether it’s making some small changes to a routine or looking for a quick tip or successful strategy for a particular behaviour of concern or sleep issue. Email up to 5 specific questions and get your personalised response within 48 hours.

$99

Our Package Includes
  • Short intake questionnaire
  • Ask up to 5 specific questions
  • Receive a personalised email with specific suggestions within 3 business days
  • Access to relevant downloadables
  • Receive a discount code for any other 1:1 services
3hr In Home Support

3 Hour In Home Support

Need a bit more support and would love to see our strategies in action?

Let us come to you so that we can see what challenges you’re facing and let us demonstrate our most effective strategies in real time to give you the skills and the confidence to take the reins long after we’ve gone.

Booking times are flexible as we understand that you’re busy and we know how important it is to find a time that will be most beneficial for your family.

$549

Our Package Includes
  • Analysis of completed sleep assessment
  • 3 hours in-home consultation to demonstrate settling, support changes (if needed) and to observe the child’s temperament
  • A holistic look at your parenting philosophies including any factors which may impact your parenting or child’s behaviour such as illness, trauma, developmental delays or other diagnoses
  • A review of your child’s sleep space
  • A personalised plan based on the biology, physiology and psychology of child sleep struggles sent within 48 hours
  • 2 weeks of aftercare support by phone/text/email
5hr In Home Support

5 Hour In Home Support

Need a bit more support and would love to see our strategies in action?

Let us come to you so that we can see what challenges you’re facing and let us demonstrate our most effective strategies in real time to give you the skills and the confidence to take the reins long after we’ve gone. 5 hours support will bring you a total parenting transformation as we stay with you and get hands on to support you with change, whether it’s resettling for naps or coaching you through boundaries and consequences. We can help you find the magic!

Bookings times are flexible as we understand that you’re busy and we know how important it is to find a time that is most convenient for you.

$749

Our Package Includes
  • Analysis of completed sleep assessment
  • 5 hours in-home consultation to demonstrate settling, support changes (if needed) and to observe the child’s temperament
  • A holistic look at your parenting philosophies including any factors which may impact your parenting or child’s behaviour such as illness, trauma, developmental delays or other diagnoses
  • A review of your child’s sleep space
  • A personalised plan based on the biology, physiology and psychology of child sleep struggles sent within 48 hours
  • 2 weeks of aftercare support by phone/text/email

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